Archive for September, 2010

365 Ways #161–Going up or down?

Thursday, September 30th, 2010

#161–”There are three things which build and maintain civilization throughout time: pure air, pure water, and pure food. And as an eternal truth I say unto you, that there are three things which bring the end of civilization, even the mightiest that have ever been and shall ever be, from the beginningless beginning to the endless end of all time: impure air, impure water, and impure food.” ~ Zenda Avesta, 3,000 years ago.

365 Ways #160–Caffeine and the feel good hormone Serotonin

Thursday, September 30th, 2010

365 Ways #159–Exercise and your thyroid

Wednesday, September 29th, 2010

365 Ways #158–FUDGING the numbers

Wednesday, September 29th, 2010

365 Ways #157–Un abrazo para todos!

Tuesday, September 28th, 2010

365 Ways #156–Smarter people drink more water

Tuesday, September 28th, 2010

365 Ways #155–WHO are you listening to?

Monday, September 27th, 2010

365 Ways #154–Put the fork down and come out with your hands up!

Monday, September 27th, 2010

365 Ways #153–The Cholesterol Curve

Thursday, September 23rd, 2010

365 Ways #152–Lift heavy metal–don’t drink it!

Thursday, September 23rd, 2010