Archive for the ‘nutrition/hydration’ Category

How to identify Genetically Modified produce

Saturday, January 14th, 2012

Over 80% of processed food contains genetically modified (GM) ingredients. When you’re shopping for produce, here’s how to tell if your food has been tampered with by folks who can’t see the future due to focusing on their funds:

–GM produce has a 5 digit PLU code on the sticker which starts with the number 8.
–ORGANIC produce has a 5 digit PLU, too. But the first number will be a 9.

And for those who are more inclined to remember things when put in verse, try this:
Don’t put an 8 on your plate or you’ll hate your fate because of what you ate.

Question about Cholesterol with my response

Friday, January 13th, 2012

Weight Drop Manifesto

Wednesday, January 11th, 2012

My Million Dollar Idea

Sunday, January 8th, 2012

Soy’s a downer!

Friday, November 18th, 2011

Chronic Health

Monday, November 14th, 2011

Who let the Hogs out?

Tuesday, November 8th, 2011

Then why are there limits on Dietary Cholesterol?

Wednesday, November 2nd, 2011

Body by Vi–Triumph Training’s response

Monday, October 31st, 2011

WAKE UP, people!

Sunday, October 30th, 2011