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	<title>Triumph Training</title>
	<link>http://blog.triumphtraining.com</link>
	<description>Articles</description>
	<pubDate>Sun, 05 Feb 2012 12:36:05 +0000</pubDate>
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		<title>Ready or Not, Here I Come</title>
		<link>http://blog.triumphtraining.com/ready-or-not-here-i-come/</link>
		<comments>http://blog.triumphtraining.com/ready-or-not-here-i-come/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 12:36:05 +0000</pubDate>
		<dc:creator>andrewj</dc:creator>
		
		<category><![CDATA[Quotes]]></category>

		<category><![CDATA[Karma]]></category>

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		<description><![CDATA[&#8220;Three things cannot long be hidden:
the sun,
the moon,
and the truth.&#8221;
&#8211;Confucius
]]></description>
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		<title>Advice from my Mentor</title>
		<link>http://blog.triumphtraining.com/advice-from-my-mentor/</link>
		<comments>http://blog.triumphtraining.com/advice-from-my-mentor/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 12:47:17 +0000</pubDate>
		<dc:creator>andrewj</dc:creator>
		
		<category><![CDATA[Quotes]]></category>

		<category><![CDATA[Your health]]></category>

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		<item>
		<title>The Eat to &#8220;Live&#8221; 6-Week Disaster</title>
		<link>http://blog.triumphtraining.com/the-eat-to-live-6-week-disaster/</link>
		<comments>http://blog.triumphtraining.com/the-eat-to-live-6-week-disaster/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 19:38:46 +0000</pubDate>
		<dc:creator>andrewj</dc:creator>
		
		<category><![CDATA[nutrition/hydration]]></category>

		<category><![CDATA[Your health]]></category>

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		<item>
		<title>True that!</title>
		<link>http://blog.triumphtraining.com/true-that/</link>
		<comments>http://blog.triumphtraining.com/true-that/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 12:47:42 +0000</pubDate>
		<dc:creator>andrewj</dc:creator>
		
		<category><![CDATA[Quotes]]></category>

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		<item>
		<title>You&#8217;re wearing your most dominant thought</title>
		<link>http://blog.triumphtraining.com/youre-wearing-your-most-dominant-thought/</link>
		<comments>http://blog.triumphtraining.com/youre-wearing-your-most-dominant-thought/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 20:02:05 +0000</pubDate>
		<dc:creator>andrewj</dc:creator>
		
		<category><![CDATA[Quotes]]></category>

		<category><![CDATA[Karma]]></category>

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		<item>
		<title>Fat and happy?</title>
		<link>http://blog.triumphtraining.com/fat-and-happy/</link>
		<comments>http://blog.triumphtraining.com/fat-and-happy/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 15:46:45 +0000</pubDate>
		<dc:creator>andrewj</dc:creator>
		
		<category><![CDATA[Your health]]></category>

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		<title>Why low carb diets DON&#8217;T work for permanent weight loss</title>
		<link>http://blog.triumphtraining.com/why-low-carb-diets-dont-work-for-permanent-weight-loss/</link>
		<comments>http://blog.triumphtraining.com/why-low-carb-diets-dont-work-for-permanent-weight-loss/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 17:31:07 +0000</pubDate>
		<dc:creator>andrewj</dc:creator>
		
		<category><![CDATA[nutrition/hydration]]></category>

		<category><![CDATA[Your health]]></category>

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		<item>
		<title>Your Office Chair is Killing You</title>
		<link>http://blog.triumphtraining.com/your-office-chair-is-killing-you/</link>
		<comments>http://blog.triumphtraining.com/your-office-chair-is-killing-you/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 12:17:30 +0000</pubDate>
		<dc:creator>andrewj</dc:creator>
		
		<category><![CDATA[Your health]]></category>

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		<title>How to identify Genetically Modified produce</title>
		<link>http://blog.triumphtraining.com/how-to-identify-genetically-modified-produce/</link>
		<comments>http://blog.triumphtraining.com/how-to-identify-genetically-modified-produce/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 01:46:06 +0000</pubDate>
		<dc:creator>andrewj</dc:creator>
		
		<category><![CDATA[nutrition/hydration]]></category>

		<category><![CDATA[Your health]]></category>

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		<item>
		<title>Question about Cholesterol with my response</title>
		<link>http://blog.triumphtraining.com/question-about-cholesterol-with-my-response/</link>
		<comments>http://blog.triumphtraining.com/question-about-cholesterol-with-my-response/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 13:16:56 +0000</pubDate>
		<dc:creator>andrewj</dc:creator>
		
		<category><![CDATA[nutrition/hydration]]></category>

		<category><![CDATA[Your health]]></category>

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